Move And Breathe - Gently exploring a healthier lifestyle

Date: 

Wed, 19/11/2025 - 10:30 to 12:30

Time: 

10:30 to 12:30

Cost: 

Free

Contact name: 

Giorgia

Contact email: 

Venue: 

Epsom
GB

Enjoy nature, fresh air, and gentle exercise in supportive outdoor sessions led by a health professional. Boost your confidence, improve wellbeing, and meet new people in a relaxed and welcoming setting.4 weeksWhen: Wednesdays 19, 26 November, 3 and 10 DecemberTime: 10:30 - 12:30To register please visit Nature Nurtures Project - Mary Frances Trust or send an email to naturenurtures@maryfrancestrust.org.uk The activity is free for Surrey Downs residents (adults +18).

Move and Breathe poster. Description: Enjoy nature, fresh air, and gentle exercise in supportive outdoor sessions led by a health professional. Boost your confidence, improve wellbeing, and meet new people in a relaxed and welcoming setting.