YOGA FOR WELLBEINGThis ongoing group will help you discover how to achieve greater confidence, a more balanced life and improved emotional health, wellbeing and resilience.Please bring your own yoga mat, a cushion and your water bottle.Mondays, 4.00pm to 5.00pmMFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities.To book your place, you need to register with MFT first and then contact: 01372 375400, text 07929 024722, email info@maryfrancestrust.org.uk or visit www.maryfrancestrust.org.uk