Get Active 50+

Get Active 50+ offers a variety of activities across Surrey to help those aged 50 or over discover the benefits of physical activity.

To find details for local activities please visit the Active Surrey  website.

For healthy living tips please visit the Healthy Surrey  website.

Get Active 50+ is funded by Sport England , the Borough and District Councils, Active Surrey and Surrey Public Health.

To find out what activities are available in Epsom and Ewell please view the Get Active 50+ activities document below.

New in 2017

Badminton

Ebbisham Sports Club are hosting a 6 week beginners badminton course for participants aged 50+. The first session is taking place at 2-3pm on Thursday 2 November. The sessions then continue to run every Thursday with the last session taking place on Thursday 7 December. The cost is £18 for 6 weeks. Each participant will also receive a free badminton racket! For more information contact the Admin team at Ebbisham Sports Club on 01372 720647 or email.  You can also click here to find out more.

Swimming

Two new swimming courses are running at Rainbow Leisure Centre from September to October. The sessions are tailored for those aged 50+ and aim to improve water confidence and health. For more information click here.

Strength & Balance Class

A new course of Strength & Balance classes, focused on falls prevention, is running from October to December. The programme is based on the increasingly popular Otago exercise programme. 

There are free taster sessions coming up in October.

The first free taster session is taking place at Bourne Hall, KT17 1UF on Tuesday 24 October at 10am. To book please call Nikki on 07708 748898 or email. For more information click here

The next free taster session is taking place at the Rainbow Leisure Centre, KT17 1BN, on Friday 27 October at 10.45am. To book please call the Rainbow Leisure Centre on 01372 727277. To find out more about subsidised transport please call 01372 732000. For more information click here. Additional information is also included in the Get Active 50+ activities document below.

Cage Cricket

Over 50’s Cage Cricket is back!

New sessions are taking place every Monday from 11 September, 1-2pm at the Longmead Community Centre on Sefton Road, KT19 9HG. Each session costs £3 and is suitable for all abilities, whether you have played cricket before or not.

To find out more about Cage Cricket in Epsom click here.

Documents